Sparks Method Fitness and she pushed me to limits I never dreamed possible. She has helped me to establish a healthy relationship with food and follow a consistent fitness routine. I did an intense competition prep with her and I accomplished my dream of doing a bikini competition and placed first in my class. It was an amazing experience. Throughout the process I have learned to love and value myself one day at a time. I have learned that there are no limitations when I choose to have faith, patience, and I’m willing to work for it!